Sunday, November 13, 2005

Healthy Holiday Tip

When shopping at the mall, park as far from the front door as possible. Better yet, to add more to that calorie burning shopping spree, skip the elevators and/or escalators, and take the stairs. If you shop as much and as long as my wife does, you will burn a lot of calories doing the one thing you love. Isn't that what a good workout plan should be about anyway?

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